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Foundations to Strength

in collab w/ b3 wellness

  • sign up

*B3 pilates x Mindful Movements with Miranda

*Small Group Training (5 women max)

*8 week series, meeting on Monday’s at 7:30 pm

*30 min pilates | 30 min strength | 15 min meditation

*(2) Weekly custom strength workouts delivered via the mindful movements app

Series begins Monday, Feb 5, 2024